Patanjali Yog Peeth (UK) Trust
-- a UK-based Registered Charity promoting healthy living and wellbeing in the Community
"Good Health is
Humanity's Birthright"
News
12 December 2011
Health tip to Detoxify your body
Health tip
Plan your Juices for 7 days a week to detoxify your
body.
Coriander juice- half cup Juice of tomato/Cucumber & bitter gourd.
Such drink
will give protection to the body against the cold. It is Power Drink for old
people, expected mother, growing children and unwell people.
Health Drink:-Mix 300 Gms Amla Churan with 100 Gms
of dried Ginger. *Boil & reduce it to 3 glasses. *Filter the water and
drink it during the day. *If Desired Honey can be added to it. Amla is a
concentrated Vitamin C. It has 16 times more vitamin C than Orange.
Aloevera Juice-should be taken as
part of daily supplement.
Green Juices-Leaves of spinach, methi
(fenugreek), celery, lettuce, cabbage etc can be taken. Add 1 tsp of Amla Churan
and ginger powder.
You can get more information in
Patanjali Yog part 1 book.
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