Patanjali Yog Peeth (UK) Trust

-- a UK-based Registered Charity promoting healthy living and wellbeing in the Community

"Good Health is
       Humanity's Birthright"
 

     
             
       

 

News


09 December 2011

Natural Antibiotics

Natural Antibiotics
 
* Garlic- Combat viruses and bacteria. It helps to thin the build up mucus which can result in ear infection. Garlic can be eaten raw or used in cooking.
 
* Orange, grapefruit, strawberries, kiwi fruit & veg such as red and green peppers & broccoli for daily dose of natural vitamin C.
 
  *A cup of green tea with Honey +lemon. v Ginger helps to counter chills due to flu.


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QUOTES

Each work has to pass through these stages: ridicule, opposition, and then acceptance. Those who think ahead of their time are sure to be misunderstood ~ Swami Vivekananda

First they ignore you, then they laugh at you, then they fight you, then you win ~ Mahatma Gandhi

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TESTIMONIALS

'I enjoyed making the effort to come to class each day as I felt motivated and involved. Afterwards I was more aware of breathing deeply and staying relaxed.'
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