Yog - The Way to Good Health and Wellbeing
Healthy Living Through Yog and Pranayam
A simple regime of seven breathing exercises, seven asans (physical postures) and seven light exercises is advocated by Swami Ramdev Ji Maharaj as a formula for curing or managing most diseases and maintaining good health.
Swami Ramdev Ji, the world's leading yogmaster, established Patanjali Yog Peeth (UK) Trust in 2006, with the specific aim of promoting the ancient Indian science of yog and thus spreading its benefits as widely as possible in the UK.
Under Swami Ramdev Ji’s guidance, the thousands who attend his yog camps and the millions who watch his daily televised broadcasts all over the world have been cured of various diseases and ailments and have gone on to lead healthier and more purposeful lives.
Uttarakhand Disaster Relief Fund
Please donate generously to PYPT's disaster relief (Jun 2013) fund
As Uttarakhand grapples with one of the worst affected natural disasters in its history and as the magnitude of tragedy continues to unfold, His Holiness Swami Ramdev Ji and His Holiness Acharya Balkrishna Ji have issued an urgent appeal to the public for generous donations to support the victims who have suffered extensive devastation. Patanjali Yog Peeth Haridwar, India has taken an initiative of sending relief materials to all the people who are stranded without food, water and shelter. Click 'more' below or contact the PYPT (UK) Trust Office at firstname.lastname@example.org
Make your donation here
To support PYPT's mission of a disease-free world, you may make donations by cheque or credit card.
Watch Swami Ramdev on TV daily
Swami Ramdev Ji's programmes on yog/pranayam are broadcast daily on Aastha (free-to-view in UK on Sky Channel '849'), Zee TV (Sky Channel '788'), Zee Cafe (Sky Channel '798') and Sahara One (Sky Channel '817')at the following UK times:
5:00am - 7:30am and
7:00pm - 8:00pm
5:30am to 6:30am
4:30am to 5:30am
10:00am to 10:30am
Aastha TV is now available in the USA on DISH Network Channel no '648'
Medical Advisory Board
To provide scientific validation of the positive outcomes of the practice of Yog and Pranayam, a Medical Advisory Board [MAB] was established in
the UK in the summer of 2006 under the aegis of Swami Ramdev Ji and Acharya Balkrishan Ji.
The MAB is directed to
facilitate, co-ordinate and initiate research to demonstrate the impact of yog/pranayam on various diseases and on primary prevention.
Swami Ramdev Ji UK Tour - Sep 2013
After 3 long years, Swami Ramdev Ji visited the UK
Swami Ramdev Ji held free-entry yog shivirs and conferences to celebrate the success of PYPT (UK) activities in local communities. The 21-23 Sep events were a resounding success. Please click on the 'more' button below.
Knowledge of Yog in the Community
Self Development Programme
Our self development programme is designed for individuals wishing to gain knowledge on the basic principles of how to lead a healthy life. The understanding gained from this can be used to support family and loved ones to adopt a healthier approach to life. The tuition of Yog Asanas, Mudras and Breathing techniques are excellent, engaging, enlightening and entertaining and welcomes beginners.
Yog Teacher Training
We provide Yog Teacher Training
If you love practicing yoga or would like to be introduced to the world of Yoga, here is your chance to participate in a teachers' certification course. Even if you do not plan on teaching, this is a good training program that will deepen your practice and increase your knowledge of the philosophy of Yoga through the human body, mind and soul. Yog teachers training is available to those individuals of sound means who wish to devote some time teaching yog and thus participate in Swami Ramdev ji's mission to create a disease-free society.
Our Yog Teachers training comprises of 3 different levels which is of 200 hours of class level training, self study and practice. AYT level 1 is 60 hrs, AYT level 2 is 50 hrs and Level 3 Training is 90 hrs.
Further details on yog teacher training courses may be obtained from the PYPT office - click on 'more' below.
Feature on Plants for Food & Medicinal Use
Mustard consumed in little quantities helps to control digestion. Its oil helps heal wounds...
Each work has to pass through these stages: ridicule, opposition, and then acceptance. Those who think ahead of their time are sure to be misunderstood
~ Swami Vivekananda
First they ignore you, then they laugh at you, then they fight you, then you win
~ Mahatma Gandhi
Dates for Little Cumbrae Island, Scotland - 22nd May till 25th May 2015, 7th August till 9th August 2015
Level 3 Training in Haridwar, India from 24th March to 1st April 2015
Little Cumbrae Island BBC news report in Hindi
Wishing you Happy New Year
“WORLD YOGA DAY” on the Solstice – June, 21st
'I feel more confident and the class is very effective for me. I lost 3lb's within one week, it will defenately help me to keep healthy and fit.'