Yog - The Way to Good Health and Wellbeing
Healthy Living Through Yog and Pranayam
A simple regime of seven breathing exercises, seven asans (physical postures) and seven light exercises is advocated by Swami Ramdev Ji Maharaj as a formula for curing or managing most diseases and maintaining good health.
Swami Ramdev Ji, the world's leading yogmaster, established Patanjali Yog Peeth (UK) Trust in 2006, with the specific aim of promoting the ancient Indian science of yog and thus spreading its benefits as widely as possible in the UK.
Under Swami Ramdev Ji’s guidance, the thousands who attend his yog camps and the millions who watch his daily televised broadcasts all over the world have been cured of various diseases and ailments and have gone on to lead healthier and more purposeful lives.
Knowledge of Yog in the Community
Self Development Programme
Our self development programme is designed for individuals wishing to gain knowledge on the basic principles of how to lead a healthy life. The understanding gained from this can be used to support family and loved ones to adopt a healthier approach to life. The tuition of Yog Asanas, Mudras and Breathing techniques are excellent, engaging, enlightening and entertaining and welcomes beginners.
Make your donation here
To support PYPT's mission of a disease-free world, you may make donations by cheque or credit card.
Watch Swami Ramdev on TV daily
Swami Ramdev Ji's programmes on yog/pranayam are broadcast daily on Aastha (free-to-view in UK on Sky Channel '849'), Zee TV (Sky Channel '788'), Zee Cafe (Sky Channel '798') and Sahara One (Sky Channel '817')at the following UK times:
5:00am - 7:30am and
7:00pm - 8:00pm
5:30am to 6:30am
4:30am to 5:30am
10:00am to 10:30am
Aastha TV is now available in the USA on DISH Network Channel no '648'
Medical Advisory Board
To provide scientific validation of the positive outcomes of the practice of Yog and Pranayam, a Medical Advisory Board [MAB] was established in
the UK in the summer of 2006 under the aegis of Swami Ramdev Ji and Acharya Balkrishan Ji.
The MAB is directed to
facilitate, co-ordinate and initiate research to demonstrate the impact of yog/pranayam on various diseases and on primary prevention.
International Yoga Day 21st June 2016
Guidance for International Day of Yoga 2015 – “Yoga for Harmony and Peace”
While addressing the United Nations, the Hon. Prime Minister of India, Mr. Narendra Modi, urged the world community to adopt an International Day of Yoga. Out of 193 members, 177 in consensuses adopted this UN general assembly resolution to establish 21st June as International Day of Yoga.Patanjali Yog Peeth (UK) Trust is honoured to be part of such a great event ,under the guidance of His Holiness Swami RamdevJi Maharaj, which will undoubtedly inspire many.This is also an opportunity for all our teachers and members to showcase PYP’s commitment towards yoga and spirituality.There are many events and classes taking place across the United Kingdom and indeed the world on the 21st June, in celebration of International Yoga Day.We would ask all our teachers and members to fully promote International Yoga Day at their respective classes, in the weeks preceding the event and especially the seven days prior to the 21st June.Please click on the 'more' button below to find the list of classes which will be held on the Internal Yog Day
List of Yog Class for International Yog Day
List of Regular Yog Classes in UK
Yog Teacher Training
We provide Yog Teacher Training
If you love practicing yoga or would like to be introduced to the world of Yoga, here is your chance to participate in a teachers' certification course. Even if you do not plan on teaching, this is a good training program that will deepen your practice and increase your knowledge of the philosophy of Yoga through the human body, mind and soul. Yog teachers training is available to those individuals of sound means who wish to devote some time teaching yog and thus participate in Swami Ramdev ji's mission to create a disease-free society.
Our Yog Teachers training comprises of 3 different levels which is of 200 hours of class level training, self study and practice. AYT level 1 is 60 hrs, AYT level 2 is 50 hrs and Level 3 Training is 90 hrs.
Further details on yog teacher training courses may be obtained from the PYPT office - click on 'more' below.
Feature on Plants for Food & Medicinal Use
Mustard consumed in little quantities helps to control digestion. Its oil helps heal wounds...
Each work has to pass through these stages: ridicule, opposition, and then acceptance. Those who think ahead of their time are sure to be misunderstood
~ Swami Vivekananda
First they ignore you, then they laugh at you, then they fight you, then you win
~ Mahatma Gandhi
Redbridge is celebrating Older People's week from Monday 26thSeptember,2016 to 30th September,2016.
Coach Trip to Little Cumbrae Island
Retreat on the Little Cumbrae Island , Scotland 2016 Offers
International Yoga Day 21 June 2016
Retreat on the Little Cumbrae Island , Scotland 2016
'Very much more relaxed and focused at work and more positive mental attitude all round. Also more flexible as classes went on. Could touch my toes from day 4 after a very long time of not being able to.'